About Just Psychology

Therapy that’s steady, grounded, and built for real life.

Mental health support in Calgary that meets people where they are

OCD, trauma, burnout, or stress overload, whatever brings someone to therapy, it’s rarely simple. Just Psychology offers therapy that respects the complexity of real life while creating space for clarity, healing, and change.

Therapy here is not about fixing people. It’s about understanding patterns, learning new responses, and building self-trust in the process.

Meet Celine Warawa, Registered Psychologist and Owner

Celine Warawa is a trauma-focused therapist in Calgary, working with adults who are navigating obsessive-compulsive disorder (OCD), burnout, chronic stress, anxiety, and life transitions.

Celine understands that therapy can feel vulnerable, especially when people have spent years managing things alone. Her style is warm, honest, and collaborative, always focused on what feels manageable and useful in real time.

WHEN YOU DON’T KNOW WHERE TO START

Celine helps make sense of the overwhelm and guides you toward a path that fits.

GUIDANCE ROOTED IN REAL CHANGE

Celine’s work is grounded in a combination of:

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ERP (Exposure and Response Prevention)

Gradually face fears and reduce compulsions and anxiety driven by OCD and phobias.

A depressed woman, worried about her health looking for help during a talk with a psychotherapist indoors.

I-CBT (Inference-Based Cognitive Behavioral Therapy)

Target intrusive thoughts related to OCD by challenging unhelpful reasoning patterns.

Young woman visiting therapist counselor. Girl feeling depressed, unhappy and hopeless, needs assistance. Serious disease, unwilling pregnancy, abort or death of loved one, addiction to drugs concept

EMDR (Eye Movement Desensitization and Reprocessing)

Reprocess trauma and difficult experiences to reduce distress and emotional reactivity.

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ACT (Acceptance and Commitment Therapy)

Build emotional flexibility and take action aligned with your values.

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Solution-Focused Therapy

Clarify goals and build on what’s already working.

Explore therapy that supports your goals

There’s no one-size-fits-all path to feeling better. If you’re dealing with intrusive thoughts, unresolved trauma, or burnout from work or caregiving, you don’t have to navigate it alone.

  • Book a consult to explore therapy that fits real life
  • Review support options for OCD, trauma, and stress
  • Start a conversation with a licensed therapist in Calgary

Support is available both virtually and in-person. No pressure. Just honest, evidence-based help.

Contact Us
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